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GIRLS WITH GUNS FITNESS is a Holistic Bootcamp exclusively for women. We promise to get you moving, breathing, eating right, and sleeping better to help you feel balanced, strong, and confident.

All you need to do is find the time in your day to show up.

 
 
 
 
 
 
 
[ Yoga is on... ] For tomorrow’s yoga class (April 7th) the focus is on relieving back, neck and shoulder discomfort as well as releasing tension in the hips and increasing flexibility, strength, and mobility. Stream it live tomorrow on @sara
Things get a bit upside down sometimes in life, so knowing what that feels like in our bodies and having the mindset, strength, and ability to overcome it is what leads to comfort and contentment... the ability to withstand (even upside down) in time
Here's wishing you a very joyous holiday season! ☃️🌴🎄 We hope you all the safest of travels! Enjoy this time with ZERO RESISTANCE to embrace the healthy hacks you've implemented into your lifestyles & the joys of delicious sensations
Who else is excited for 2020?! 🙋🏼‍♀️🙋🏽‍♀️🙋🏿‍♀️🙋🏻‍♀️🙋‍♀️
We are so proud of our GWGers for taking on big challenges, finding new and diverse ways to train and for simply being awesome. The Spartan race is lucky to have you in it!!