OUR NEXT 4 WEEK CHALLENGE STARTS FEBRUARY 10TH!

Each GWG program we make it a point to emphasize the importance of adapting healthy eating habits. It makes life better when we get enough water, nutrients, proteins, carbs, and fats to give us energy for workouts, repair, and hormones. We need these things to work properly to assist in metabolic functions and keep us from freaking out, getting sick, and to help us feel awesome.

This supplementary 4 Week food journey is a detox, and a total reset for your digestive system. It will fire up your metabolism. It’s limited to GWG Members as it is for people who are already in action-mode and want to shift the way they think about food.

Exercising is beneficial for a myriad of reasons, but if you’re not seeing the results you want to from it alone, rethinking how or what you’re eating may be necessary to take things to the next level. And by next level we mean - to get you PUMPED UP in all areas of your life. What you eat has a direct effect on how you feel, how you treat people, and how you perform professionally, in your passions, and all areas of your life.

[ SOME BENEFITS TO ENJOY… ]

• Boosted immune system

• Fuel your microbes for gut microbiome health

• Balance your insulin response

• Learn to better understand you blood sugar response

• Activate optimal gene expression

• Get in touch with your own nutritional wisdom

[ WHAT’S INCLUDE ]

• 1-on-1 or Small Group Consultations

• Body Composition, Fat, & Blood Sugar Measurements & Analysis

• In-home Pantry Clean-Out

• Food Shopping Coach

• Food Prep Lessons

• 1-Week Preparation, Mindset and Goal-Setting

• 3-Week Eating Plan

• 24-Hr Access to Coach & Support

• End Consultation