I’m currently only sharing yoga beach pop-ups, private group classes for special events, hens parties, corporate gatherings or 1-on-1s.

However, if you’re after a group atmosphere there is something for everyone in the area.

If you’d like your yoga classes added to this page, please get in touch.

Local Studios:

The Studio - Kiama

Emergence - Kiama

Kiama Health Temple - Kiama

Yoga & Ritual Living - Kiama

Pat4Pilates - Kiama Downs

Sandra Bolack Yoga - Kiama Downs

Arnava - Gerringong

Hope Springs - Gerringong

Shellharbour City Yoga - Shellharbour

Soul Spot Yoga - Shellharbour



Private sessions are currently available to fit your schedule and location.

If you’d like to be notified of pop-up events or new classes, please get in touch.

ZEN HATHA

Everyone needs to chill out from time to time and this is the opportunity to do so! Breath focused, this practice moves at a relaxed-pace with poses held for a longer time to allow the body to relax, rejuvenate, and focus on healing or releasing stress.

[ Focus ] Flexibility and mobility around joints, blood circulation & wellbeing

[ Pace ] Slow

BEACH FLOW

Enjoy practicing the fundamentals of yoga or new to practicing outdoors? Combine foundational postures of hatha with breath and awareness to condition and awaken the body in vinyasa flow.

[ Focus ] Alignment, foundation, flexibility, muscle tone

[ Pace ] Slow to Medium

YOGALATES

Love pilates but know you need to stretch too? This pilates & yoga fusion class combines the strength of pilates with the flexibility and mindfulness practices of yoga.

[ Focus ] Core muscle strength & tone, flexibility, stamina, mindfulness

[ Pace ] Medium

TRADITIONAL HATHA

We’ll move through foundational postures to strengthen the core and limbs before advancing to more advanced postures while maintaining steadiness in the body and mind. Arm balances and inversions are often introduced here as well.

[ Focus ] Overall muscle strength and tone, flexibility, stamina

[ Pace ] Medium